Saturday, October 10, 2009

week 2- Janelle

I managed to run 30 miles between last Thursday and Wednesday. However, I forgot to do my pushups and situps a couple of times, so I only did them 3 days. Oops! I lost 2 more pounds and now have just 7 to go as of today. For next week I hope to run 4-5 days and do my abs and pushups at least 3 times. For pushups I will do 2 sets of 20 off the knees. For abs I will do 7 minutes.

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