Week 1- Janelle

I managed to run 4 out of the 7 days. 3 of the days were around 5 or 6 miles. The other day was 3 miles. I am hoping to run at least 5 days this next week. I also did 5-minute abs and 2 sets of 10 pushups (off the knees) every other day. It has been WAY too long since I have done pushups! I am down to 9 pounds to lose. So I did alright with the workouts/weight loss. My eating was a whole other story. I have no will power when it comes to food! Next week I want to run 1 additional day, do 6 minute abs, 2 sets of 15 pushups, and try to eat healthier.